A few years ago, a friend shared with me several thoughts related to digitalisation and care. This is an experienced woman, who has very internalized behaviors for a good life that her being in the world will cause the least injury. We're talking about healthy digital use: as we've learned to feed ourselves well, why not work healthy usage as we build alternative digital spaces? My answer was pretty rigid. “I know what it is to eat well and I know what the benefits of doing sport are, but I feed badly and I don’t do sport.” I couldn't see it easy to get through space from knowledge to doing things. Not in my life.
Today, the space of knowing how to do things is not so difficult, as care gains more weight in my life. We cannot think that everything is “not knowing” and “not understanding”, but that the person does not have the situation or the desire to make change.
That said, I get in touch with an interesting project developed by the Transfeminist Digital Care Network https://pratododia.org. On this website, the authors use the analogy of food to internalize the idea of digital self-defense. And in order for our digital mission to produce the least damage and the greatest benefits in our lives, they share a number of recipes. In the menu you can find: cleaning and organization as is important in the kitchen, so we can clean our footprint on social networks, taking care of our privacy. There are fundamental foods, internet security is fundamental. It tastes your life with lots of ingredients, that's what you'll find in the ugly: accessible options that ensure privacy and security. Etc.
It is a nice guide to start using the digital space in a healthy way, which allows us to gradually acquire, depending on your possibilities and desires, to make a healthier life.
Bidali zure iritzi artikuluak iritzia@argia.eus helbide elektronikora
ARGIAk ez du zertan bat etorri artikuluen edukiarekin. Idatzien gehienezko luzera 4.500 karakterekoa da (espazioak barne). Idazkera aldetik gutxieneko zuzentasun bat beharrezkoa da: batetik, ARGIAk ezin du hartu zuzenketa sakona egiteko lanik; bestetik, egitekotan edukia nahi gabe aldatzeko arriskua dago. ARGIAk azaleko zuzenketak edo moldaketak egingo dizkie artikuluei, behar izanez gero.
The globalists have chosen France, Poland and the United Kingdom to create an open conflict with NATO in November, as the United States is engaged in the election campaign for the November Presidency.
Thus, the presence of soldiers from Poland, France, the United Kingdom and... [+]
Fortunately, most industrial companies start to understand, after the many convictions, that a small exposure to asbestos fibres, without adequate respiratory protection, is sufficient to cause a serious lung disease that causes ten times more deaths than accidents at work, even... [+]
Predicting the end of anything has become fashionable. The end of the human being, ideologies, community, authority, philosophy, or democracy. Are they labels full of sensationalism?
Maybe it was Francis Fukuyama who started that final fashion. After the collapse of the Berlin... [+]
On August 1, a dozen people from the family were in Aranguren. Two young people from Aranzadi made firsthand the excavations and works being carried out in Irulegi. This visit is highly recommended, as it reflects the dimension of the work they are doing.
Halfway, at the first... [+]
First of all, we wish to extend our condolences to the family and friends of the woman killed in early August.
The people of Gaintxurizketa are fed up with the disillusionment of the administration and those responsible.
Those of us who live in the neighborhood are forced to... [+]
I've heard it said that the best tears are the ones that airports see. But I guess it was other tears he said, and not as I've seen during this vacation.
For several hours, tears dominated Munich airport, tears of indignation, tears of fatigue and also tears of helplessness. The... [+]
I have to go to the hairdresser,” I thought at the beginning of the course, and I didn’t go. I started with long hair and ended in the same way (halfway down the road I made a mohín and cut a piece of it. Nobody noticed. Neither do I.) It hides me if I lack the gesture and,... [+]
We Basques know that the State apparatus is prepared to take advantage of repressive forces of all colours and repressive mechanisms in all forms, in order to maintain social order within a system based on domination, even if to do so they have to infringe a law created to their... [+]
It happens many times to me: look at the news and get nervous. The France revient, they say. Both the France of Le Pen and the Spanish xenophobia and supremacy, as well as the inflatable clowns, rise again and again. Merde revient. As we have heard, a group of workers from... [+]
Until recently, the European Union (EU) was a calm sea. Everything was going well. We all lived quiet. The high-ranking officials were doing their job very well and the Europeans were happy under their orders. From time to time the peasants were going to the street to show their... [+]
Before the elections, it was a motto on everyone’s lips: "We have to put care in the center," he added. Apart from the curious and incorrect statements made by politicians and politicians, I must admit that for a while the subject was at its peak. Both parties and various... [+]
I have not followed the international competition for many years (Olympic Games, World Games…). Indifference, tiredness, pain… and I also get a little rage. And so the alternative I have left is not to see it.
The reason is not that you do not like sport or that you do not... [+]
With the aim of being objective, emphasising the significant movements that have existed within the government chaired by Mr Pedro Sánchez, and in view of the objectives that the signing of the decree of last decisions has revealed, I would like to make public some ideas that... [+]
Bagira prozesuaren emaitza, Herri bidea bide-orria izan zen. Bide-orri honetan, abertzaleen helburua herriari boterea itzultzea dela aipatzen da, eta boterea itzultzeko, herriari burujabetza maila maximoa emanen dioten instituzioak herriari eskaintzea adierazten da. Zehazten da... [+]