“In the Jewish and Christian religions, the brain is the prestigious man and the body is the error,” Wolfram tells us. This way of understanding the body influences the person in very different ways, as it leads him to have no control over him. The woman expert in sexuality and equality states that the handing over of bodies to others is something that has been repeated throughout history: “Grandmothers have often not decided when and with whom to have sex, we have forced the daughter to marry… The body of women has not historically been ours and that of men has also been put into the hands of the war machinery or the capitalist system.”

Witches were able to get their own body back in the past. And they killed them. In general, they were wise women, knowledgeable about nature and who used it; with their own, creative, free ideas. Despite this, society has spread panic. In short, fear of all this, among other things, of teaching, feeling and preventing the body.

The brain plays a fundamental role in this. Introspective noises; generated by society and by oneself. Looking at the body with erroneous eyes generates negative thoughts and vice versa. “We have the worst enemy inside,” says Wolfram, “I have to accept who I am and become an ally of my body.” But rational and sentimental intelligence is separated and positioned at different levels. Within this dichotomy, he has underlined the importance of achieving integrity, as there is no brain without body or body without brain. Thanks to our brains, we feel and love, we reflect, we dream and we move and we materialize our bodies. “Words like psychosomatic and psycho-affective are invented to talk about sensations, but we forget that we are a body.”

We have the habit of not listening to the body. As Wolfram says, it would be impossible to live at a rate like the one we live in. And it is that the rhythm of life, education, feeding, emotions, body expression, sleep, skin, sexuality, senses, voice… and other factors influence the body. Clara encourages you to look for rituals to love the mind and body. From now on, we will speak in this section of understanding the body and health and the capacities of each to become or become a sovereign being.